Recipes

Nigerian Moi Moi And Pap Recipe

March 17, 2026  Chef Joe Avatar
Nigerian Moi Moi And Pap Recipe

In the breakfast world of West Africa, there is no duo more iconic than Moi Moi and Pap. It is the quintessential weekend brunch savory, complex, and filling, with the richness of steamed bean pudding and the creamy, tangy goodness of fermented grain pudding combined in one meal.

Moi Moi is a marvel of culinary engineering. You take the simple black-eyed pea, peel it, puree it into a velvet batter with aromatics, and then steam it into a savory cake. When you combine it with Pap, also known as Ogi or Akamu, a fermented grain or corn meal, you get a meal that is both light for breakfast and filling for the day.

INGREDIENTS

Honey Beans or Black-eyed Peas 3 Cups (Peeled/Skinless)
Red Bell Peppers (Tatashe) 3 Large
Scotch Bonnet (Atarodo) 3 Pieces
Onions 2 Large
Vegetable Oil or Melted Butter 1/2 Cup
Boiled Eggs or Flaked Fish Optional (For garnishing)
Ground Crayfish 2 Tablespoons
Raw Pap (Ogi/Akamu) Paste 200g
Sugar or Milk To taste (For the Pap)
Salt & Seasoning Cubes To taste (For the moi moi)

Instructions:-

For the moi moi:-

  • Soak the peeled beans in water for 5 minutes, then blend with the bell peppers, scotch bonnet, and onions until the batter is extremely smooth and creamy.
  • Pour the batter into a large bowl; add the vegetable oil, ground crayfish, seasoning cubes, and salt.
  • Slowly add a little warm water or meat stock to the batter while stirring; the consistency should be thinner than pancake batter but not watery.
  • Prepare your containers (foil containers, plastic bowls, or traditional Uma leaves); grease them slightly with oil.
  • Pour the batter into the containers, add a slice of boiled egg or fish on top, and seal tightly to prevent steam from escaping.
  • Place a steamer or a pot with a little water (and a base of foil/stalks) on the stove; arrange the containers inside and steam for 45–60 minutes.
  • Check periodically to ensure the water hasn’t dried out; once a toothpick comes out clean, set aside to cool and firm up.

For the Pap (Akamu):

  • Place the raw pap paste in a small bowl and use a spoon to crush any lumps into a smooth, thick paste using a tiny bit of room-temperature water.
  • Bring a kettle of water to a rolling boil (it must be bubbling hot).
  • Start pouring the boiling water slowly in a circular motion into the pap paste while stirring constantly with a wooden spoon.
  • Keep stirring until the mixture thickens and changes from an opaque white to a slightly translucent, thickened state.
  • Adjust the thickness by adding more water if desired; then add sugar and plenty of milk to your preference.
  • Serve the hot Pap alongside the warm, savory Moi Moi; now, ready to serve.

Nutrition Facts

Serving Size: 4

Calories Per Serving: 450

% Daily Value
Total Carbohydrate ‏58g 21%
Total Fat ‏16g 21%
Dietary Fiber ‏9g 32%
Protein ‏18g 36%

Prep

40 min

Cook

1 hr

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